Chats Hub

Connect with AI for nutrition insights and workout guidance tailored to you.

FAQs

How does chats work?

You chat with AI about nutrition or workouts anytime.

Can AI track my meals?

Yes, AI breaks down macros and suggests recipes based on your entries.

How do I log workout progress?

Simply type your training details into the workout chat, and AI helps adjust your plan.

Yes, all chats are confidential and secure.

Is my data private?
Can AI suggest exercise changes?

Absolutely, AI offers tips to tweak your routine for your goals.

Chat with AI

Get personalized nutrition and workout advice